The definition of adversity via Webster’s Dictionary: “Difficulties, misfortune, ill luck, back luck, trouble, difficulty, hardship, distress, disaster, misadvantage, suffering, affliction, sorrow, misery, heartbreak, heartache, wretchedness, tribulation, woe, pain, …
-Pippa Teague Infinite Potential Personal Trainer/Strength coach NASM CPT Starting in May 2019, Niamh, Isabel, Grace and Georgia have been working with me twice a week for personal …
By Loni Rodriguez, PT We know that many people do. It is actually one of the leading causes of disability world-wide. Did you know that at any given …
By Kerry Moynihan Our United States Marine Corps is consistently challenged with both physical fitness and combat fitness testing throughout their careers. It’s through this sustained physical effort …
By Jenny Gusella As we age, one of the best things we can do for our health and happiness is to ensure that we are able to continue …
By Anna Burns, PT, DPT There is a common misconception that incontinence only affects new moms and older women. In fact, it affects women (and men) across the …
You don’t ALWAYS get pain relief… but you can feel better?
Pippa Teague NASM CPT Infinite Potential Personal Trainer What is recovery? Basically the ability to shorten the time needed in between workouts so you can see more improvement …
Today we are highlighting Hallie, who came to IPPTW in November 2018 after excision surgery for endometriosis. In fact, she was Anna’s very first client when she came on board!
Two years later I have a 6 person team (two dogs included) in a 1,500 square-foot office space. The growth has been substantial but the lessons have been even more significant. Here they are…
