Do you want to improve your overall health and wellness? Do you have health and fitness goals that you would like achieve? Do you want to improve your performance in your sport or hobby?
Are you afraid of getting hurt in the gym? Do you want direction from a medically trained professional to achieve your goals?
This program is for you!
It begins with a full body diagnostic To assess your current level of fitness and set a baseline for tracking progress. A personalized program is then put into place based on your goals and abilities. Not only will you receive in clinic treatment, you will also receive a detailed program to perform on your own during the subsequent days not being spent in the clinic.
Not only Will you receive performance training, you will also have the option to receive recovery and restorative treatment including manual therapy, dry needling, or instrument assisted soft tissue you mobility work if necessary.