Meet Joe
Today we are going to highlight Joe, who has been doing great things since having his hip replaced at the end of October. When Joe first came to us, he …
5 Tips for ACL Rehab
Do you know anyone who has suffered an ACL tear? This is one of the most common knee injuries and takes a long time to come back from. It’s the …
Youth and Resistance Training
by Pippa Teague Infinite Potential Strength Coach I would like to start off by giving the research credits to Barbell Medicine and their 3 part series has been summarized below. …