What’s The Best Workout? The One You Do!
By Jenny Gusella These days there are endless workout options, from spinning to barre to HIIT to personal training, bootcamps, home DVDs and more. There’s also tons …
By Jenny Gusella These days there are endless workout options, from spinning to barre to HIIT to personal training, bootcamps, home DVDs and more. There’s also tons …
What to do when you are having pain during a workout? Have you ever just left the gym or class when pain starts to occur? How annoying is that?! First …