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Infinite Potential Physical Therapy and Wellness PLLC
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Tag: #injury

Exercise advice

I Sprained My Ankle, Do I Need Physical Therapy?

Have you ever twisted or sprained your ankle? Sometimes it happens while you’re playing sports, working out, hiking, or even just walking around the house. Either way, this can be …

Exercise advice / Foot Pain / Injury / Running

Plantar Fasciitis can be a thing of the past

Plantar fasciitis (PF) is a term used to describe inflammation or pain on the bottom of the foot. The plantar fascia is a taught band of tissue that holds the …

Abdominals / Back Pain / Client Achievements / Conditioning / Exercise advice / lifts / Recovery / strength training / Uncategorized

Client achievement

  Today we are highlighting Michelle who has been with us since August 2018 after dealing with severe lower back and hip pain.    “I was in constant pain in …

Back Pain / Exercise advice / Injury / Injury Prevention / knee pain / lifts / squats / working with injury

Dealing with Pain During a Workout

What to do when you are having pain during a workout? Have you ever just left the gym or class when pain starts to occur? How annoying is that?! First …

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Hours of Operation


Monday - Thursday 7:30am - 8pm
Friday 7:30am to 4pm.

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