Impact of Being Sedentary due to COVID-19
I don’t need to remind anyone of all the lifestyle changes we’ve had to make over the past few months. Everyone has had to make different changes depending on your …
Why Nutrition?
Why Nutrition? Nicholas Frazier Nutrition Specialist @ IPPTW Dr. Loni and I sit down every other month or so and like to spitball ideas. We throw things on whiteboards and just …