Introducing the Resiliency Series: How to become resistant to injury.
Everyone likes to try to search for the best “How-to” when it comes to helping their own injuries. There is NO WAY that you can tell me you haven’t googled …
Why Do We Get Injured?
Dr. Loni here, coming to you with some info on why we get hurt! There are many causes for injuries, WAY too many to list and name. Why is that? …