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Tag: pain

Back Pain / Exercise advice / Injury / Injury Prevention / Personal training / Recovery / strength training / Uncategorized

What I Learned from Having a Dog with Low Back Pain

By Loni Rodriguez, DPT   Having an animal in pain is really scary. They can’t talk, they can’t tell you what makes it hurt, how severe it is, how it …

Back Pain / Exercise advice / Injury / Injury Prevention / knee pain / lifts / squats / working with injury

Dealing with Pain During a Workout

What to do when you are having pain during a workout? Have you ever just left the gym or class when pain starts to occur? How annoying is that?! First …

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