I Sprained My Ankle, Do I Need Physical Therapy?
Have you ever twisted or sprained your ankle? Sometimes it happens while you’re playing sports, working out, hiking, or even just walking around the house. Either way, this can be …
Meet Joe
Today we are going to highlight Joe, who has been doing great things since having his hip replaced at the end of October. When Joe first came to us, he …
5 Tips for ACL Rehab
Do you know anyone who has suffered an ACL tear? This is one of the most common knee injuries and takes a long time to come back from. It’s the …
3 Tips To Working Out With An Injury
Exercise and injuries… How many of you have “taken time off from the gym because of an injury?” I personally know most of you reading this, most should raise your …