I Sprained My Ankle, Do I Need Physical Therapy?
Have you ever twisted or sprained your ankle? Sometimes it happens while you’re playing sports, working out, hiking, or even just walking around the house. Either way, this can be …
The Truth About Sports Specialization
How many young kids are there that dream of becoming a professional athlete? Growing up I know I did and so did a lot of my friends. Soon enough you …
Why Do We Get Injured?
Dr. Loni here, coming to you with some info on why we get hurt! There are many causes for injuries, WAY too many to list and name. Why is that? …