I don’t need to remind anyone of all the lifestyle changes we’ve had to make over the past few months. Everyone has had to make different changes depending on your …
By Anna Burns, PT, DPT Infinite Potential Physical Therapist One of the simplest things you can do to manage pain is to breathe. Have you ever noticed that …
By Anna Burns, PT, DPT Infinite Potential Physical Therapist One of the simplest things you can do for your core, your pain, and your stress level is to …