Impact of Being Sedentary due to COVID-19
I don’t need to remind anyone of all the lifestyle changes we’ve had to make over the past few months. Everyone has had to make different changes depending on your …
Breathing for Pain Relief
By Anna Burns, PT, DPT Infinite Potential Physical Therapist One of the simplest things you can do to manage pain is to breathe. Have you ever noticed that …
Just Breathe
By Anna Burns, PT, DPT Infinite Potential Physical Therapist One of the simplest things you can do for your core, your pain, and your stress level is to …