Meet Rich

Today I am highlighting Rich.  Rich found us about 8 months ago. Here is his story… “In December 2018, I ruptured my left achilles tendon during a game of basketball …

New Year, Same Me

New Year Fitness advice. Now we are into a new year some of you have just started a new fitness journey motivated by a fresh year to try something different and become a …

Meet Debbie

I met Debbie while attending an OrangeTheory Fitness class last summer. She was the incredibly energetic one in the lobby talking to everyone, psyched to go sweat her butt off …