Client Highlight: Meet Andy
It’s been quite a while since we did a client highlight so we are well overdue! This marks restart of a fabulous tradition where we highlight client success stories on …
Big News at Infinite Potential
Some changes here at IP! Remember our Strength Coach, Pippa? She recently moved on to a new and exciting adventure to join the Curry College Nursing program! She begins her …
Setting the bar high with the Infinite Potential Experience
We do things a bit differently here at Infinite Potential PT. Some of you who are reading this have been here, some of you have not. We want to be …
Foot drills for runners (and beyond!)
Running injuries are very common, and if you’ve done any type of sustained running for fitness, you probably already know this. The chance of injury during sport for runners is …
You’re injured… How do you get back to the gym?!
Attention all CrossFit and OrangeTheory (OTF) Members! This article takes you step by step on how to properly frame your return to full gym participation. I see LOADS of you …
Meet Lily!
Today we are highlighting Lily who has been with us since the Fall of 2019. Lily is a high school crew athlete who was dealing with knee pain that lead …
Get better at box jumps with these five exercises!
Box jumps are a mainstay of most CrossFit programs and many people have trouble making the smooth landing. No matter the height, it can be scary to try and leap …
The Truth About Sports Specialization
How many young kids are there that dream of becoming a professional athlete? Growing up I know I did and so did a lot of my friends. Soon enough you …
3 Tips To Working Out With An Injury
Exercise and injuries… How many of you have “taken time off from the gym because of an injury?” I personally know most of you reading this, most should raise your …
Why Do We Get Injured?
Dr. Loni here, coming to you with some info on why we get hurt! There are many causes for injuries, WAY too many to list and name. Why is that? …