“I felt like the doctor did not understand where I was coming from…”
By Loni Rodriguez, Physical Therapist Do you know what fires me up more than anything? It’s hearing a story from a client that begins with… “I felt like the …
Why should runners strength train? PART II
Why should runners strength train? PART II Again, this post was inspired by Chris Johnson, my GO-TO for all things running! For more information about Chris and some of the …
Why should runners strength train? PART I
Why should runners strength train? PART I The following is a very brief overview of Chris Johnson’s book, Running on Resistance. For more information about Chris and some of the …